If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.
Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.
If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.

Dr. Edward Suarez
Aloha, I am Dr. Edward Suarez. I am a licensed clinical psychologist with 20 years of experience consulting, training and providing mental health services to a wide range of individuals around the world, including Florida, Hawaii and recently, headquartered in Morocco helping U.S. Peace Corps volunteers adjust to life in Africa, the Middle East and Eastern Europe. I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have expanded my expertise into areas of adjustment, stress & coping, anxiety (including social anxiety, OCD and phobias) My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing, designed to help my clients efficiently assess and address problems in the here and now in order to achieve timely and lasting improvements. Usually this begins with a holistic assessment and focus on each person's health, diet, nutrition, exercise, sleep hygiene, socialization, stress coping skills and self-care regimen, in addition to any additional specific concerns of each client I serve. My therapeutic approach emphasizes rapport building, empathic listening, radical acceptance, genuineness, and helping client's develop interpersonal (communication), intrapersonal (mental hygiene) and problem-solving skills so they can build on therapy to independently maximize their potential. The therapeutic relationship involves mutual collaboration in creating a client-based and client-driven plan so we can honestly assess and document progress and client readiness to successfully graduate and move on in a reasonable amount of time, typically just 1-2 months.

Kerri Brown
Aloha and Welcome! I am licensed in Hawaii as a Mental Health Counselor (MHC), and hold a master's degree in Counselor Education from the University of Alaska, Anchorage. I began working in the mental health field in 2007. I believe the key to counseling is in developing a trusting relationship where people feel safe and respected. I help individuals identify what behaviors they engage in that are helpful and which behaviors they would like to change. I use cognitive behavior and mindfulness strategies to help individuals learn how to notice their automatic thoughts and emotions without judgement allowing them to take a step back and unpack their state of being. I aim to help individuals learn to accept and feel compassion for themselves so that they can set goals with clarity and move through life with purpose. I have worked in many settings since beginning in the counseling field including: Inpatient treatment for teens, group homes for adults, community support for young adults in the justice system, and school based behavioral health. I believe all individuals have the capacity to improve their quality of life from where they currently stand no matter the circumstances. As your therapist I aim to be that person who helps you see the path and supports you in taking steps forward. I firmly believe that small steps taken one at a time generates a momentum that makes reaching goals and fulfilling dreams feel attainable.

Sharon Walsh
I am a licensed clinical social worker in Dallas Fort-Worth area with over 18 years of experience working with people experiencing anxiety, codependency, attachment issues, depression, grief/loss, family issues and addiction, terminal and/or complex illnesses as well as marriage/family issues. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change. I incorporate a strengths-based counseling approach and cognitive-behavioral tools to identify and support individuals in working through complex issues. I am passionate about helping individuals move forward in life when they feel "stuck." I recognize the strength it takes to move towards a more balanced and fulfilling life. My job is to support you on your journey of faith, hope and healing and I look forward to engaging with you in the future!

Jessica Colocho
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Erean Larry-Fiakpuyi
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Erin Castillo
Aloha. I am native, born and raised in Hawaii with a licensed clinical social worker license. 30 experience working in a variety of different settings with individuals from different cultural and ethnic groups. Experience with stress management, anxiety, depression, anger management and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Charity Cooper
I am married with grown children. I hold a Masters of Arts in Counseling and am a Licensed Mental Health Counselor of Hawaii. I have six years of professional work experience in counseling, two years as a military Master Resiliency Trainer, an Army veteran with 20 total years of federal service. I have experience helping clients with stress management, anxiety, depression, relationship issues, family conflicts, self-esteem, military service, veterans’ issues, and PTSD. I believe in active listening for content without judgement, focusing on your specific needs, offering encouragement, guidance, goal setting, and resiliency. It is courageous to be vulnerable and seek assistance in one’s life journey. I would be honored to partner with you in this process of growth, healing, and change. Thank you for considering my support. Professional experience Additional areas of focus: Anger Management, Boundaries, Divorce/Family Problems, Forgiveness, Life Purpose, Post-traumatic Stress, Defense Department Resiliency Training, Trained Leader for Celebrate Recovery Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Certified Master Resiliency Trainer DoD

Elijah Davenport
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Maisa Ziegler
May you feel validated in your quest to explore the mystery and beauty that lies in your healing and desires. As we watch our modern world rapidly evolve under mounting social and environmental pressures, I believe that inner and outer healing is now more important than ever. As a trauma-informed therapist, I honor peoples' experiences by being affirming, inclusive, and non-judging whatever the challenge(s) may be. I emphasize honoring and preserving a person’s autonomy. As someone with a personal and professional background shaped by lived experiences, I come to this work with a passion for creating a space. Today, I use a variety of techniques for helping people access insight, communication tools, role play, mindfulness, and cognitive inquiry to assist behavioral change and growth. I want us to discover what works best for you as you navigate what you need to be your most effective self. I enjoy explaining the mysteries of the human condition in simple words and finding practical application in practices that you can implement into your life. I like to help people feel understood, confront their joys and pains, and be motivated to change. All this gives me energy when I wake up in the morning.

Jonathan Martin
I am licensed in Hawaii with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in HI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Hawaii support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Hawaii?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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